Meditation Music
Since so many of us have ipods we began talking about how we use them. Yes, they are wonderful to use especially when you are cleaning, exercising and other activities but there was one more that we were chatting about.
The use in our meditation practice. I know that I personally use mine as I found that it really helps to focus on what I am doing. Blocking out any outside influences that are around me. And trust me there are a lot of outside influences here. haha
There is a lot of great music that you are able to down load to appeal to anyone's senses
The use in our meditation practice. I know that I personally use mine as I found that it really helps to focus on what I am doing. Blocking out any outside influences that are around me. And trust me there are a lot of outside influences here. haha
There is a lot of great music that you are able to down load to appeal to anyone's senses






I'd be curious to see a list of the songs you meditate to. I am always looking for suggestions.
Thanks for the post.
Justin
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