Loosing Weight

Summer and diets. That is about all I hear lately. One thing that a lot of people do talk a lot about and that are the use of diet pills. Yes, there are some really great ones but one should really be leary of some which could actually hurt you more than help you.

Try the good old fashioned food diet. Cutting down on your calorie intake. Or I know this is a rough one.

Exercise

With a balanced food intake and exercise you will be much better off and be surprised at how quickly the pounds drop

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Comments

  • 7/15/2008 3:50 PM Marc wrote:
    This reminds me, I should do more exercise else I can get a heart attack due to non activity of my lifestyle. Heck I'm still typing this comment when I should be doing light walking
    Reply to this
  • 7/21/2008 2:27 PM Chris wrote:
    eek ! Exercise, I hate it ! but you are right, this world and every stinkin' person on it, needs to slim down and get to exercising.
    Reply to this
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