Sounds

When the ear hears, observe the mind.
Does it get caught up and make a story out of the sound?
Is it disturbed?
You can know this, stay with it, be aware.
At times you may want to escape from the sounds, but that is not the way out.
You must escape through awareness.

-Ajahn Chah

Posted by mistressravenfyre at 6/11/2008 11:11 PM
Categories: uncategorized
 

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